Also, congratulations goes out to our coaches who have done an outstanding job this year! Darrell McPherren, Brian Halter, and Daniel Topete (all Spartan Alumni) for building the girls side of our wrestling program!
Chilas Wrestling 4
Steven Falk covers scholastic football, wrestling and baseball for app.com and is a life-long resident of the Shore area who loves the rich history of sports in the Shore area. 732-643-4267; sfalk@gannettnj.com
In sports that emphasize weight or appearance, such as wrestling, swimming, dance, or gymnastics, kids may feel pressure to lose weight. Because athletic kids need extra fuel, it's usually not a good idea for them to diet. Unhealthy eating habits, like crash dieting, can leave kids with less strength and endurance and poor concentration. 2ff7e9595c